|
|
 |
Eating a healthy diet doesn't have to mean a daily dedication to dining at home with that dream sequence of shopping, chopping and cooking. While stocking our fridges and pantries with a healthy variety of foods and beverages is the key, many of us today also sort of 'live off the land', if you will. Food choices are made in restaurants, diners, coffee shops, convenience stores, cafeterias and airport concourses. So, here's a variety of smart strategies for finding the healthiest choices on just about any menu.
Eye Appeal
Buffets
Anti-Aging on the Menu
Healthy Happy Hour
Accessorize Sensibly this Fall Season
Deep Fried Food Facts
Healthy Eating Out: Soups
Midnight Snack Attack
Savvy Shopping Tips for the Food Court
Atkins Alternative?
Healthy Cocoa?
2005 Diet Predictions
|
|
