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Hip and Healthy Reads

Eating a healthy diet doesn't have to mean a daily dedication to dining at home with that dream sequence of shopping, chopping and cooking. While stocking our fridges and pantries with a healthy variety of foods and beverages is the key, many of us today also sort of 'live off the land', if you will. Food choices are made in restaurants, diners, coffee shops, convenience stores, cafeterias and airport concourses. So, here's a variety of smart strategies for finding the healthiest choices on just about any menu.

Eye Appeal


Anti-Aging on the Menu

Healthy Happy Hour

Accessorize Sensibly this Fall Season

Deep Fried Food Facts

Healthy Eating Out: Soups

Midnight Snack Attack

Savvy Shopping Tips for the Food Court

Atkins Alternative?

Past Reads:

Healthy Cocoa?

2005 Diet Predictions



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