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Diva Recipes

Bump up the Fiber:
Brown Rice Mushroom Pilaf

(Yield: 4-6 servings)


  • 1/2 large onion, chopped
  • 1 cup sliced mushrooms
  • 1 TBS olive or canola oil
  • 1 cup brown rice
  • 2 cups chicken broth


  1. Brown chopped onion and sliced mushrooms in a large saucepan with one TBS olive oil, about 5 minutes.
  2. Add one cup brown rice and stir to coat grains in oil.
  3. Add two cups chicken broth, bring to boil, then turn down to simmer.
  4. Simmer for about 45 minutes, or until all liquid is absorbed.

©Whole Grains Council



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